Introducing Eliya – content creator, playlist curator, mental health advocate, and creator of monthly workbooks. Be sure to check out her socials below 🙂
Tell me a little about yourself?
A: My name is Eliya also know as @lilaroosak. I am a middle eastern mental health advocate and playlist curator from Toronto! I love to learn and through that educate others. I’m a really big nerd! My ideal day would be me sitting in a park, reading a good book, and drinking tea. I feel the most alive in those moments. What gravitated me towards mental health advocacy was inspiration to create an online community and interact with others who needed an outlet. I knew how it felt to feel alone in your struggles and to use things as a distraction from getting to the actual issue…I want to create change in people’s lives through my words and experiences. By sharing my own experiences, coping skills, and any topic that comes to my mind I have been able to create that change I believed in with many people around the world, hear their stories, and offer them a listening ear.
The more my platform grew, the more creatives I would connect with. That is what inspired me to becoming a playlist curator that is dedicated to the talents of Toronto/The GTA. Creating a community where we can show support to local creatives is definitely a passion of mine. I am always on the hunt for more underground artists in hopes of showcasing their talent!
Growing up what did you aspire to be?
A: As a child, I always wanted to be a lawyer for some reason! I believed everyone deserved a second chance at redemption (it stemmed off of personal things I had witnessed). The older I got the more I came to terms that I do not support the system and the corruption that is interwind within it. In a way, I still do believe people deserve a second chance at a better life via finding a new way of bettering themselves mentally/emotionally still!
What are you pursuing now?
A: I am currently in school for a degree in social work! I am very passionate about wellness and I believe through that career I will be able to help create change in generational trauma and be a safe space for others. However on the side, I do have my instagram platform where I have already created a safe space for many people! It is important to me to create a community where we talk about different issues & learn better ways to cope + taking steps towards healing. Through my platform I have been able to get in touch with other creatives and I am in the works with collabing with some local creatives. I am excited to show everyone what I have in store for this year!
What’s one tell you would tell yourself if you could go back 10 years.
A: If I could go back 10 years I would tell 10 year old Eliya to not be afraid to be herself and to stop wanting to fit in so bad. It was hard growing up in an environment where there were more European features vs my ethnic features. I would always be afraid to show my culture or embrace my unique beauty. I wanted to be liked so badly which made me lose touch with who I really was as a child. I would simply tell myself the corny line “why try to fit in when you were born to stand out”.
How do you cope in the face of adversity or challenges
A: I love this question! Coping looks different for each individual and I can definitely say I have found solid healthy coping mechanisms that work best for me! When life gets hectic or new difficult experiences arise I take a moment to check in with myself. If I always feel grounded and at peace, I will be able to move towards a solution rather than allowing myself to get foggy minded. I like to journal as it helps release any thoughts I have (that is why I created free monthly journals in hopes of teaching others the power it has). By journaling I am able to self reflect and understand steps to take to get through the challenge. I have spent months healing my inner child, understanding her and her needs. That has definitely been a turning point for me. By healing that inner child, I learned self compassion and silencing my inner critic (that mean voice in our head). I make the active decision to be kind to myself through any obstacle and by doing that I cope smoothly.
Where do you see yourself in the future – career-wise and personally?
A: I see myself being a motivational speaker and a published children’s book author! My back up plan is a social worker but regardless I am extremely passionate about both. I envision myself being a successful woman who is filled with stories of her travels, knowledge, and kindness. In terms of my personal life, I imagine myself being a mom not sure how many kids exactly but being a wife, a homeowner, and a mother are things I do want in this lifetime.
What are your attitudes towards social media?
A: I personally think social media is a whole different dimension HAHA! You meet different people that come from different walks of life which is a beautiful way to connect with others. However it can be draining and a spiral of comparing your life to others. I however don’t have that problem. I think it’s just about knowing your own personal boundaries and being aware that not everything is as it seems…by doing that you can have a safe, wonderful experience on it!
What are your attitudes toward mental health and the stigma towards it
A: I think mental health is just as important as anything else. It’s your whole mind which controls everything else…how you see yourself, others, the world! To judge someone for solely struggling to understand themselves and better themselves just shows that person’s true colours. To discredit someone, to name-call someone, to belittle people who have mental health issues is a power trip for some…those are the ones who are the most blind. There is nothing wrong with having mental health issues and it’s my goal to make people be seen, educate others on navigating through their health problems, and understanding they should not feel ashamed to be vulnerable about how they feel. There is more to a person than their depression, anxiety, eating disorder, bipolar disorder, schizophrenia, and many more! Around 7 million people each year live with mental health issues and for someone to use their old fashioned beliefs as a way to discredit them…well that’s just a joke of its own.
What makeup product would you recommend to someone looking to get into makeup?
A: If I had to pick one makeup product it would definitely be an eyeshadow palette! Makeup is something that takes practice & you should be having fun during that process. Eyeshadow is something that is easy but also takes time with blending, the different styles you can do, and overall it’s a form of expression. You can not go wrong with a good eyeshadow palette with colours you want to play around with!
Find Eliya on
- Instagram : @lilarossak
Find Me on